Our Schedule

Sundays, Gentle Yoga with Becca 7:30-8:30am. Hybrid. Join us in the studio or on Zoom.

Sundays, Vinyasa with Becca 9-10:15am. Hybrid: Join us in the studio or on Zoom.

Mondays, All Levels Yoga with Sara 9:00-10:15am. In studio only.

Mondays, South County Senior Center Chair Yoga in collaboration with the South County Senior Center and a grant from LifePath. It is a free class for seniors who are members at South County Senior Center. Join Alison, in the studio, from 1:00-2:00pm. If you are not a member of the South County Senior Center, we’ll connect you.

Tuesdays, Hatha with Kate 7:00-8:00am. Zoom only.

Tuesdays, Gentle Yoga with Becca 9-10:15am. Hybrid: Join us in-studio or on Zoom.

Tuesdays, Chair Yoga with Amy 11:00am-12:00pm. Returning Spring 2024- stay tuned!

Tuesdays, Vinyasa with Becca 5:30-6:45pm. Hybrid: Join us in-studio or on Zoom.

Wednesdays, Balance Class for South County Seniors with Alison 11am-12pm. In-studio only. This class is brought to you in collaboration with the South County Senior Center and a grant from LifePath. It is a free class for seniors. If you are not a member of the South County Senior Center, we’ll connect you.

Wednesdays, All Levels Yoga with Amy 4:00pm-5:00pm.

Thursdays, Hatha with Kate 7:00-8:00am. Zoom only.

Thursdays, Hatha with Alison 9-10:15am. Hybrid: Join us in-studio or on Zoom.

Thursdays, Hatha and Yoga Nidra with Becca 5:30-6:45pm. Hybrid: Join us in-studio or on Zoom.

Fridays, Candlelight Yoga with Amy 6:00-7:15pm. Held the 4th Friday of every month. In studio only

Saturdays, Hatha with Kate Smith 9-10:15am. Hybrid: Join us in-studio or on Zoom.

Saturday, March 23rd, Pop Up Present Power with Karen, 10:45am-12:00pm. In studio only.

Sweet & Serene Saturdays. A weather-permitting morning practice on the lawn at Black Birch Vineyard. See you in the Spring!

Click Here for our Upcoming Events.

Please contact becca@cadenceyogacenter.com or 413-265-5395 for Zoom links or any additional information!