Certified 200-hour Yoga Teacher

Kate was the Director of Nirvana Yoga in Sunderland from August 2015 to December 2019.  She is a graduate of Mama Nirvana’s 200-hour Yoga Teacher Training. Kate loves offering yoga in her own community. Her simple, calm, and gentle approach to yoga facilitates powerful growth for yoga students with or without prior yoga experience.  Her classes feature posture sequences that playfully explore effort and ease while building both strength and flexibility. 

Kate’s incredibly sweet Great Dane, Lady Bug, accompanies her to class. Lady Bug’s relaxed vibe is adored by the students at Cadence.